Spiritual Growth

The Tragedy of Incomplete Obedience

“Yet the people of Israel did not drive out…” (Joshua 13:13). That phrase is one of the quiet tragedies of Scripture. God promised victory. God granted the land. Yet Israel allowed their enemies to remain.

Joshua 15:63 says, “But the Jebusites… the people of Judah could not drive out, so the Jebusites dwell with the people of Judah at Jerusalem to this day.” What was meant to be conquered was tolerated. What was tolerated became embedded.

Men do this spiritually. We compartmentalize sin. We assume it can remain contained—private, managed, harmless. But Paul warns, “Do you not know that a little leaven leavens the whole lump?… Cleanse out the old leaven” (1 Corinthians 5:6–7). Compromise never stays small.

The Tragedy of Incomplete Obedience

God commanded Israel: “You must devote them to complete destruction… make no covenant with them” (Deuteronomy 7:2). The Hebrew yarash means to dispossess, to drive out. The land was promised (Joshua 1:3), but promise still required obedience.

Incomplete Obedience Is Still Disobedience

Psalm 106 records the result: “They did not destroy the peoples… but mingled with the nations and learned their practices” (vv. 34–35). Coexistence became corruption. False gods followed. Generational decay followed. Eventually, exile followed.

The Jebusites remained until David conquered Jerusalem (2 Samuel 5:6–10). The Geshurites reappear when David marries Maacah; their son Absalom rebels (2 Samuel 3:3). Compromise breeds consequences.  You cannot coexist with the enemy and expect peace.

You Cannot Conquer Alone

Judges 1 tells us tribes attempted conquest but failed. Effort was not enough. As men, our instinct is self-reliance: try harder, discipline more, suppress desire. But sin is not driven out by willpower.

David ultimately finished what Judah could not—he conquered Jerusalem. The king accomplished what the people failed to do.  This foreshadows Christ.  “For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds” (2 Corinthians 10:4–5, ESV). Jesus, the greater David, storms the strongholds within us. At the cross, He decisively defeated sin and death.

Charles Spurgeon wrote, “The conquest may be delayed by unbelief, but not denied. What God gives, He enables us to take.”  Victory begins with surrender.

Full Victory Is Found in Full Surrender

God does not call men to partial obedience. He calls us to total allegiance.  Do not leave your Jebusites in the land.  By the power of the greater Joshua, the greater Gideon, the greater David—Jesus Christ—we can drive out compromise and walk in lasting victory.

How to Drive Out Compromise

1. Lift Your Eyes to the Lord.

You can not and do not have to do this alone.  Psalm 121:1–2 reminds us, “My help comes from the Lord.”  Shift your focus from the enemy to your Deliverer.

2. Identify Your Jebusite

Call it what it is. Sexual immorality. Dishonesty. Spiritual apathy. Neglect of leadership at home. Silence in prayer. You cannot conquer what you refuse to name.

3. Tear Down and Rebuild

Gideon destroyed the altar of Baal before he led Israel (Judges 6). Then he built an altar to the Lord. Replace vice with virtue. “Do not be overcome by evil, but overcome evil with good” (Romans 12:21). Where compromise existed, build discipline. Where passivity ruled, establish leadership. Where sin consumed, let righteousness flourish.

The Three Traps That Take Men Down

“Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life—is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.” — 1 John 2:15-17

Years ago, I heard a preacher say something I’ve never forgotten: “Men of God — don’t touch the gold, the glory, or the girls.”

Three words. Three traps. And over the years, I’ve watched them take out more men than any illness or accident ever could. Not all at once — that’s rarely how it happens. It starts small. A glance that lingers too long. A purchase that becomes a pattern. A desire for recognition that quietly curdles into obsession. And before long, a man is down.

The Bible calls our enemy a roaring lion, actively seeking whom he can devour (1 Peter 5:8). He’s not passive — he’s a predator with a strategy. He doesn’t show up with a pitchfork. He shows up with a secret and an opportunity. And he uses three ancient traps to do it.

Trap 1: The Trap of Pleasure (Lust of the Flesh)

This is the oldest trap in the book, and it works by targeting how you feel. It promises comfort, ease, and gratification — through sex, pornography, substances, or any other counterfeit that delivers a short-term high and a long-term cost.

Samson was the most physically powerful man in human history. He defeated thousands in battle. But what armies couldn’t do, one woman did — because he kept surrendering to the pull of pleasure. He woke up one day not even realizing he’d lost his strength.  David was a warrior and a worship leader, but one glance grew into a sin that destroyed lives and families.

That’s how it works. Sin rarely announces itself. It creeps.

The winning strategy? Don’t fight it — flee it. Joseph ran so fast from temptation that Potiphar’s wife was left holding his coat. That’s the model. You may need to end a relationship, delete an app, or install accountability software. The flesh responds to one thing: being told no.

Trap 2: The Trap of Possession (Lust of the Eyes)

“The eyes of man are never satisfied” (Proverbs 27:20). This trap is fueled by comparison — a constant hunger for more, better, newer, bigger.

Social media has handed the enemy a megaphone for this one. Someone else’s vacation, house, or career becomes the measuring stick for your contentment, and discontentment is a short walk from envy and greed.

Judas had a front-row seat to the Son of God and betrayed Him for the price of a slave — thirty pieces of silver. That’s what unchecked desire for money and things can reduce a man to.

The antidote is counterintuitive: give. Generosity is the cure for greed. Get a budget. Fast from media. The man who holds everything loosely is the man who can’t be bought.

Trap 3: The Trap of Pride (Pride of Life)

This is the most dangerous of the three — because it doesn’t feel like a trap. It feels like ambition.

C.S. Lewis called pride “the complete anti-God state of mind.” It was the first sin — not in the garden, but in heaven, when Lucifer decided he deserved the worship rather than the Creator. Pride wants to build your persona (who people think you are) while quietly neglecting your character (who you actually are).

The fix starts with two questions: Who is my source? And Is this stewardship or ownership? When you recognize that your gifts, your platform, and your influence belong to God — pride loses its grip. Celebrate others. Practice secret disciplines. Stay accountable to a brother who’s allowed to ask you hard questions.

You Are Purposed for More

These three traps — Pleasure, Possession, and Pride — are ancient, but they are not invincible. Name the one you’re fighting. Take one concrete action this week. And confess it to someone, because James 5:16 reminds us that we were never meant to carry this alone.

The enemy is real. But so is the God who is for you.

Application Questions:

1. Which of the three traps — Pleasure, Possession, or Pride — is your greatest struggle right now? What does it look like in your daily life?
2. Think about the last time you made a decision you regretted. Which of these three pulls was behind it?
3. What is one specific habit, relationship, or environment that feeds your primary struggle? What would it look like to remove or limit it this week?
4. Who in your life has permission to ask you hard questions? If the answer is no one, what’s one step you can take to change that?
5. Where is God calling you to grow — as a brother, a husband, a father, a leader? What is one action you will take this week to move in that direction?

Elijah Never Died: Refuse to Let the Accusation Win

“Ahab told Jezebel all that Elijah had done, and how he had killed all the prophets with the sword. Then Jezebel sent a messenger to Elijah, saying, ‘So may the gods do to me and more also, if I do not make your life as the life of one of them by this time tomorrow.'” — 1 Kings 19:1-2

ESPN assembled a panel of their brightest analysts to predict the 2024 NFL season. They were spectacularly, embarrassingly wrong. Jim Cramer of CNBC has been so consistently incorrect about the stock market that investors created an actual fund that does the opposite of his recommendations — and it beats the market. During COVID, a chorus of credentialed experts declared the “new normal” was permanent. Masks forever. Distance always. Digital everything. It wasn’t.

Here’s what those examples have in common: confidence is not the same as correctness.

A con man is literally called a “confidence man” — he doesn’t need truth, he just needs to project authority. He needs you to accept the declaration before you stop to question it. And if we’re not paying attention, we absorb things we should be fighting simply because they were delivered with a straight face and an air of certainty.

So here’s the real question: how many lies are you currently living under because someone said them like they meant it?

That was Elijah’s story. The greatest prophet in Israel — the man who had just called down fire from heaven, who stood alone against 850 false prophets and won, who looked a wicked king dead in the eye and didn’t flinch — was stopped cold by a single threat from a woman who hadn’t even been in the room. No army. No sword. Just words. And Elijah “was afraid, and he arose and ran for his life.” (1 Kings 19:3)

Before we’re too hard on him, let’s be honest with ourselves. We do the same thing every day.

A parent who declared you’d never amount to anything. A coach who called you soft. A culture that spent decades redefining manhood until the word had no spine, no fight, and no fire left in it. And somewhere along the way, you stopped pushing back and started agreeing.

Paul wasn’t exaggerating when he wrote, “do not give the devil a foothold.” (Ephesians 4:27) The enemy rarely kicks the door down. He waits for an invitation. The lie gets welcomed, carried inside, believed — and then repeated back in your own voice. That’s the Trojan Horse. And Elijah fell for it. Collapsed under a tree, alone in the wilderness, and began saying out loud what the accusation had been whispering: “It is enough; now, O LORD, take away my life, for I am no better than my fathers.” (1 Kings 19:4)

He went from calling down fire to calling it quits. The enemy didn’t need to kill him. He just needed Elijah to agree.

But here’s where the story turns.

God didn’t send a rebuke. He sent an angel, bread, and a still small voice with a simple next step: Get up. Eat. Keep moving. In World War 2, Winston Churchill said it in his darkest hour: “If you’re going through hell, keep going.” The path forward wasn’t complicated. It just required Elijah to refuse to stay down.

And Elijah’s ending? Jezebel threatened him with death. God responded with a chariot of fire and took him up to heaven (2 Kings 2:11).  He never died. The threat had an expiration date.

Just as God was with Elijah, God is with you. Psalm 116:6 declares, “The LORD is on my side; I will not fear. What can man do to me?” 

Depression doesn’t get the final say. That declaration spoken over you in a moment of cruelty doesn’t get the final say. The voice that told you that you’d never be enough, never recover, never change — it does not get the final say. If God did not decree it, the enemy cannot enforce it. The fire meant to destroy you, God will use to refine you.

Our story isn’t over until God has His say.

Application:

1. Write it down. Recall the specific words spoken over you that you should never have believed — by a parent, a coach, a spouse, a culture. Perhaps your words came from your own negative thoughts.  Name them. Getting them out of your head and onto paper is the first step to confronting them.  

2. Throw the words in the fire. Write down the false declarations spoken over your life — then burn them, shred them, or tear them apart. Declare out loud: “This does not have authority over me. God has the final say.”

3. Receive correction from the right voice. Elijah had to stop listening to Jezebel and tune into God’s still, small voice. Spend intentional time in Scripture this week specifically seeking what God says about your identity, your worth, and your future.

The Faith Behind Fatherhood: How to Know You Are Ready

Fatherhood is an enormous responsibility that carries a lot of weight. How can we as men know when we are ready to step into this role? There are many reasons why we may hesitate, but if you wait until everything aligns perfectly, you will most likely never take the step. There is an aspect of stepping out in faith and trusting in the Lord. The Bible overflows with wisdom for those seeking Him in raising kids. One of my favorites is Psalm 127, which offers insight into God’s design for the family and the sacred calling of parenthood.

“Unless the Lord builds the house, the builders labor in vain. Unless the Lord watches over the city, the guards stand watch in vain. In vain you rise early and stay up late, toiling for food to eat — for he grants sleep to those he loves.” — Psalm 127:1-2

Before pursuing fatherhood, a man should honestly evaluate his spiritual health. Are you depending on the Lord to establish your home, or are you relying on your own plans, hustle, or control? If we are not depending on the Lord, our effort is in vain. God’s design is for children to be under the covering of a father and mother in the covenant of marriage — both trusting and believing in Him.

“Children are a heritage from the Lord, offspring a reward from him.” — Psalm 127:3

We have to remember that our kids are ultimately His children, and we have been given the incredible responsibility to steward them. They are a divine blessing and demonstrate the goodness of God. So what is your mindset when you think about being a parent? Do you immediately think of the burden, the sleepless nights, or how it will take away from your personal goals? If so, your mind must be renewed. Yes, fatherhood requires sacrifice and hard work — but this responsibility is a gift that drives purpose and motivation in a man.

“Like arrows in the hands of a warrior are children born in one’s youth. Blessed is the man whose quiver is full of them.” — Psalm 127:4-5

I love that parents are depicted as warriors. This is antithetical to how current culture depicts fathers — weak, passive, and foolish. Warriors are strong, self-disciplined, strategic, and mission-driven. Children are the arrows in our quiver. It is up to us as fathers to set them up to fly straight and hit their target. In ancient times, the city gate was where disputes were settled publicly. A father with many children was protected from shame — his children became his advocacy, his defense, his legacy.

As a personal note: I am 20 years into marriage with an amazing wife, raising five beautiful girls, and have a son in heaven. When our first daughter Sofia was born, I was 24 with very little understanding of what it meant to be a father. But the Lord has provided every step of the way. Children truly are a gift from God and there is no greater joy than doing life with your family. You will never feel truly ready — but take a step of faith, trust God, and see what He can do.

Application:

1. For the older man with adult children. Your quiver doesn’t empty just because your children are grown. Reach out to one of your adult children this week with a specific word of affirmation.  Make it unique to them and their situation. Speak to who they are and who God made them to be. And if there is distance, unresolved conflict, or silence between you, take the first step. It’s never too late for a father to lovingly pursue his children.
2. For the married man with no children yet. Have an honest conversation with your wife this week about your vision for the family. Are you avoiding the topic out of fear or comfort? Is there unity in this area? Bring it before the Lord together and ask Him to align your hearts with His design for your home.  
3. For the man preparing for his first child. The arrow is already in your hands. Begin now. Read one chapter of Proverbs each day this month — there are 31 chapters for 31 days. Solomon wrote much of it as a father pouring wisdom into his son. Let God’s Word shape you into the father your child will need before they ever arrive.
4. For the man in the thick of it. You are in the warrior years. The sleepless nights, the chaos, the constant demand — this is the training ground, not the obstacle. Pick one intentional moment this week to speak life, identity, and purpose over each of your children by name. Words from a father land differently than words from anyone else.
5. For the father of teenagers. This is when the arrow leaves the bow. Your job is shifting from protection to preparation. Are you having real conversations with your kids about faith, character, and calling? Identify one hard conversation you’ve been avoiding and have it this week. A warrior doesn’t retreat when it matters most.

Let Go: Why Your Grip Is the Only Thing
Standing Between You and God’s Best

What if the greatest obstacle to what God has prepared for you is not your past, your weakness, or your failure — but your unwillingness to surrender today?

Every man has something he is unwilling to let go of — and that thing, more than any failure or weakness, is what stands between him and the life God has prepared for him.

The rich young ruler is every man. He was moral, religious, and earnest enough to run to Jesus. But when Christ put His finger on the one thing he would not surrender, “he went away sorrowful, for he had great possessions.” (Matthew 19:22). He was not kept out by his sin. He was kept out by his grip.

That is the thesis of this entire conversation: Surrender is not the end of your story. It is the beginning.

We were made for a purpose. God wired eternity into the human heart (Ecclesiastes 3:11), and every man feels it — that restless sense that there is something more, something you were built for. But when that hunger is not submitted to Christ, it becomes dangerous. We chase titles, money, self-improvement, and spiritual shortcuts. Paul warned us this was coming: “For the time is coming when people will not endure sound teaching, but having itching ears they will accumulate for themselves teachers to suit their own passions.” (2 Timothy 4:3). The voices change with every generation. The emptiness does not.

Jesus did not come for the qualified. He came for the surrendered.

Look at Peter — the man who cursed and denied Christ three times on the worst night of his life. Jesus did not retire him. He reinstated him. Three denials met with three commissions: “Feed my sheep.” (John 21:17). Your failure is never the final word. Your refusal to return is. The question Jesus asked Peter, He is asking you right now — “Do you love me?”

C.S. Lewis understood this deeply: “The more we let God take us over, the more truly ourselves we become.” Surrender does not diminish your manhood. It defines it.

This is what Paul charged Timothy with — and what God is charging you with today: “Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth.” (2 Timothy 2:15). An approved worker is not a perfect man. He is an obedient one. He shows up. He submits. He carries the Word into every room he enters — his marriage, his workplace, his home, his community.

The Great Commission was not handed to professionals (Matthew 28:18–20). It was handed to ordinary men who said yes. If God is calling you to lead, to disciple, to be counted — then step forward. Not because you are ready. Because He is.

Look in the mirror. The man staring back is being called to something greater than comfort, greater than success, and greater than self. Christ does not need your credentials. He needs your surrender.

There is a place for you, man of God. Come. Be counted among the Remnant.

Application:

Name your grip. The rich young ruler’s obstacle was wealth. Yours may be reputation, control, past failure, or fear of what full surrender will cost you. This week, sit quietly before God and ask Him directly: “What am I holding onto?” Write it down. Bring it to the cross.

Before the World Wakes: A Morning Meditation for Men

A 60–90 Minute Guide for Men Who Want to Meet God Before They Meet the World

Before You Begin

If possible, put your phone or laptop in another room.  Print this out and use this as a guide.  Find a quiet space where you won’t be interrupted. Have your Bible, a journal, and a pen nearby for the end of this time of meditation. This time is yours and God’s.

SECTION 1: STILLNESS (10–15 minutes)

“Lord, my heart is not lifted up; my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me. But I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me. O Israel, hope in the Lord from this time forth and forevermore.”

— Psalm 131:1–3

Before you read a word, just arrive.

Breathing Exercise:

Sit upright. Close your eyes. Breathe in slowly through your nose for 4 counts. Hold for 4 counts. Exhale slowly through your mouth for 6 counts. Repeat this 5 times. Let your shoulders drop. Unclench your jaw. You are not solving anything right now.

Now, slowly read Psalm 131:1–3 aloud. Let it wash over you like water. Read it again, this time silently.

“Lord, my heart is not proud; my eyes are not haughty…”

Sit in silence for 3–5 minutes. No agenda. Just content, quiet, near the Father.

SECTION 2: SURRENDER (10–15 minutes)

“Father, if you are willing, remove this cup from me. Nevertheless, not my will, but yours, be done.” — Luke 22:42

Jesus, hours before the cross, sweat drops of blood and prayed: “Take this cup from me; yet not my will, but yours be done.”  If the Son of God surrendered His will, what makes you think yours is too important to release?  Think of the one thing you are gripping tightest right now — a decision, a fear, a relationship, a result. Name it out loud. Then pray Luke 22:42 back to God with that thing in mind.

SECTION 3: WISDOM & WONDER (25–40 minutes)

Read James 1:5

“If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”

Stay humble and admit your lack and need for wisdom. Ask God right now, plainly and boldly, for wisdom. He will give it.

Now read Job 38:4–36 slowly — out loud if possible. Let the questions land.

“Where were you when I laid the foundation of the earth?

Tell me, if you have understanding.

Who determined its measurements—surely you know!

Or who stretched the line upon it?

On what were its bases sunk,

or who laid its cornerstone,

when the morning stars sang together

and all the sons of God shouted for joy?

Or who shut in the sea with doors

when it burst out from the womb,

when I made clouds its garment

and thick darkness its swaddling band,

and prescribed limits for it

and set bars and doors,

and said, ‘Thus far shall you come, and no farther,

and here shall your proud waves be stayed’?

Have you commanded the morning since your days began,

and caused the dawn to know its place,

that it might take hold of the skirts of the earth,

and the wicked be shaken out of it?

It is changed like clay under the seal,

and its features stand out like a garment.

From the wicked their light is withheld,

and their uplifted arm is broken.

Have you entered into the springs of the sea,

or walked in the recesses of the deep?

Have the gates of death been revealed to you,

or have you seen the gates of deep darkness?

Have you comprehended the expanse of the earth?

Declare, if you know all this.

Where is the way to the dwelling of light,

and where is the place of darkness,

that you may take it to its territory

and that you may discern the paths to its home?

You know, for you were born then,

and the number of your days is great!

Have you entered the storehouses of the snow,

or have you seen the storehouses of the hail,

which I have reserved for the time of trouble,

for the day of battle and war?

What is the way to the place where the light is distributed,

or where the east wind is scattered upon the earth?

Who has cleft a channel for the torrents of rain

and a way for the thunderbolt,

to bring rain on a land where no man is,

on the desert in which there is no man,

to satisfy the waste and desolate land,

and to make the ground sprout with grass?

Has the rain a father,

or who has begotten the drops of dew?

From whose womb did the ice come forth,

and who has given birth to the frost of heaven?

The waters become hard like stone,

and the face of the deep is frozen.

Can you bind the chains of the Pleiades

or loose the cords of Orion?

Can you lead forth the Mazzaroth in their season,

or can you guide the Bear with its children?

Do you know the ordinances of the heavens?

Can you establish their rule on the earth?

Can you lift up your voice to the clouds,

that a flood of waters may cover you?

Can you send forth lightnings, that they may go

and say to you, ‘Here we are’?

Who has put wisdom in the inward parts

or given understanding to the mind?”

What questions do you sense God is asking you? What has God revealed to you about himself?

Close in Prayer (5 minutes)

Pray back what God has shown you. Thank Him. Ask Him to carry these truths into your day.

Record in your journal what God brought to your mind and what God was speaking to you about.

Why the Creeds Are Important

Do you believe in God, the Father Almighty?” “I believe,” said the man as he stood in the cool waters of the Tiber River. On this day in mid-2nd century Rome, the man professed his faith in the living Christ before being lowered into the waters of baptism. The confession he recited was the Old Roman Creed, a direct predecessor of what would become the Apostles’ Creed. The Apostles’ Creed, and those that came before it, served as a clear declaration of allegiance to Jesus in a world full of competing loyalties. Later, in the fourth century, the Church would formalize the Nicene Creed in response to the major heretical teachings it faced. Though the creeds are not Scripture themselves, they summarize and affirm the core truths of our faith as presented to us in Scripture. This is why I love the creeds. It is easy to view them as mere ancient tradition, or at worst, as dead religion. But I believe the creeds have much to offer us as we seek to live lives built on the truth of God’s Word. There are three ways I believe the creeds help believers today.

First, they connect us to centuries of unchanged truth upon which the Church has trusted and lived. When we recite the creeds, we are not simply reciting a list of facts — we are reciting the truths of the Christian faith that have united believers across time, across borders, and across denominational lines. We remind ourselves of where we have come from. Church history did not begin the day we chose to follow Christ or the year our local church was founded. Faithful men and women have recited and lived out these truths for hundreds of years. We are reminded of the truth that Jesus shared with His disciples: “On this rock I will build my church, and the gates of hell shall not prevail against it.” (Matthew 16:18)

Second, the creeds serve as a structured framework of the truths that make us Christian. Since the beginning of the Church, Christians have lived as a people set apart — in this world, but not of it. The creeds remind us of what we have chosen to believe in contrast to what the world would say. We serve a triune God, who is one yet three, a truth that sets Christianity apart from every other religion. We serve a God who took on humanity and willingly laid down His own life on a criminal’s cross — something no other supposed god or deity has ever done. We declare that our salvation comes not from our own deeds, but from the finished work of our Savior. Every line of the creeds reminds us of how wonderful and awesome our God is, and how unique and beautiful the Church is.

Finally, they reflected an oath of allegiance to Jesus in a world full of competing loyalties. For early Christians, this meant resisting the command to worship Caesar as lord, the pull of pagan idols and practices, and the lure of mystery cults promising secret knowledge. Today, it is the temptation to go with the flow of culture or to keep our faith private so as not to offend. The creeds remind us to whom our allegiance belongs. We are children of God, citizens of His Kingdom — and whether reciting them alone or together with the communion of believers, we declare again that our hearts, our strength, and our souls belong to the One who loved us and gave His life for us.

So what do we do in light of this? Read the creeds. Recite them. Memorize them. Give glory to the Lord that through His Son, Jesus, and His Word, He has revealed Himself to us. The creeds are a wonderful reminder of that revelation and a means by which all followers of Christ are grounded in the truth and unity of our faith. May we never treat them as relics of the past, but as living declarations that shape how we believe, how we worship, and how we face the world each day.

Read, Recite, and Reflect on the Apostles Creed

I believe in God, the Father almighty, creator of heaven and earth; 

I believe in Jesus Christ, His only Son, our Lord; He was conceived by the power of the Holy Spirit, and born of the Virgin Mary, He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day, He rose again.  He ascended into heaven and is seated at the right hand of the Father. He will come again to judge the living and the dead. 

I believe in the Holy Spirit, the Holy Universal Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen.