PAUSE-PRAY-PONDER

“Desire without knowledge is not good, and whoever makes haste with his feet misses his way.” Proverbs 19:2

“Desire without knowledge is not good, and whoever makes haste with his feet misses his way.” Proverbs 19:2
Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP) within 20 minutes. This full-body workout, created by top PT Bradley Simmonds, will crush calories and leave you with an epic pump.
20 MIN FULL BODY WORKOUT Read More »

“When pride comes, then comes disgrace, but with the humble is wisdom.” Proverbs 11:2 Pride has no place in a heart that seeks heaven. Let it die within you so that humility and grace may flourish.

True humility isn’t about diminishing your worth—it’s about shifting your focus from yourself to others, creating space for kindness, empathy, and genuine connection. Jesus’s parable of the Good Samaritan provides a clear example of selflessness, encouraging us to treat everyone as our neighbors regardless of the cultural norm. Luke 10:25-37

If you never acknowledge your mistakes, you will not grow. True growth starts with humility and a desire to learn from our errors. “If we say we have no sin, we deceive ourselves, and the truth is not in us.” 1 John 1:8
STUNTING YOUR GROWTH Read More »

“But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.” 1 Peter 2:9
A ROYAL PRIESTHOOD Read More »

To be a light for those in spiritual darkness, we must be in the world but not of it. We should live in a way that showcases our good deeds and behavior, allowing those outside the faith to recognize that there is something “different” about us.
IN THE WORLD BUT NOT OF THE WORLD Read More »